 You can learn the skills to manage your anger or someone else's
before relationships and/or self-esteem are irreparably damaged.
Things to consider when you've felt angry:
- When were you angry?
- Why were you angry?
- At whom were you angry?
- Did you express it?
- How did you express it?
- Did
it damage your relationship or push folks away from you?
- Did you
turn it inward on yourself?
- And, are you angry now?????....and simmering?
If anger is an issue for you, resolve to learn to manage it productively
for all concerned.
You do not have to be a victim of your own anger. That's your choice!
You do not want to be the victim of someone else's anger. That's their choice!
The GOOD NEWS: You can learn to effectively manage anger!
The BAD NEWS:
If you don't, it will manage you.
Dr. Rhoberta Shaler is an expert in the people skills that allow you to function
confidently and competently in any situation. You can learn to handle
confrontation and conflict with grace, diplomacy and panache!
The ability to handle--and more importantly, productively manage--conflict, difficult people and difficult situations is an important leadership skill that will
open doors to new promotions, positions and responsibilities. It is not an accident that successful people usually have excellent
people skills . They have systematically learned the skills.
It takes
work, training, practice & conscious effort to be on the ball all
the time - but you can do it.
Call us Today!
760.747.8686
Dr. Shaler has excellent books & audio programs available that
allow you to learn at your own pace, anywhere, anytime. Many are available for immediate download. Put that seminar on your iPod & learn while you walk or exercise.
For individual needs, visit our all new Optimize Center website for group glasses & private counseling in Anger Management, Parenting & Co-Parenting, Ending Abuse and other programs.
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